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Menopause Symptom Guides

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menopause 101

Whether you want help navigating menopause or just want to know if you’re in it, this is a great place to start. Learn more about what your body is feeling and why — and what you can do about it.

Understanding frozen shoulder and menopause could help you find relief

Frozen Shoulder and Menopause: Know the Link and Find Relief

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Frozen Shoulder and Menopause: Know the Link and Find Relief

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JenMarie is a Versalie Ambassador who is in premenopause and learning what’s to come

Premenopause Story: JenMarie’s Path to Menopause Awareness

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Premenopause Story: JenMarie’s Path to Menopause Awareness

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Drea is a Versalie Ambassador who is going through perimenopause and experiencing many symptoms

Navigating Perimenopause: Drea’s Journey of Change

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Navigating Perimenopause: Drea’s Journey of Change

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Naomi shares her perimenopause story, her symptoms, and figuring whether she was in menopause or not

From Hot Flashes to IUDs: Naomi’s Menopause Journey

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From Hot Flashes to IUDs: Naomi’s Menopause Journey

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A group of Versalie Ambassadors feeling hopeful about the future of menopause

Looking to the Future of Menopause

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Looking to the Future of Menopause

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woman asking how do I know if I’m in menopause

How Do I Know If I’m in Menopause If I Don’t Get a Period?

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How Do I Know If I’m in Menopause If I Don’t Get a Period?

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12 Days of Menopause Real Talk

12 Days of Menopause Real Talk

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12 Days of Menopause Real Talk

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Stacy is a Versalie Ambassador who is going through perimenopause

Managing Perimenopause: Stacy’s Story

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Managing Perimenopause: Stacy’s Story

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women going through perimenopause and having breast pain and menopause symptoms

My Breasts Feel Sore. Is it Because of Menopause?

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My Breasts Feel Sore. Is it Because of Menopause?

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Christina is a Versalie Ambassador who wants to share her menopause story to help others

Embracing Menopause: Stories from Christina

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Embracing Menopause: Stories from Christina

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woman in menopause who has some skin pigmentation on her face enjoying time outdoors

Hyperpigmentation and Menopause: Reclaiming Your Skin

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Hyperpigmentation and Menopause: Reclaiming Your Skin

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Wanda, a Versalie Ambassador, experienced a total hysterectomy and entered surgically induced menopause

Wanda’s Wisdom: Navigating Surgical Menopause

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Wanda’s Wisdom: Navigating Surgical Menopause

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